'Antonia' - Brighton
'Karen' - Miami
'Dirk' - Chichester
'Andrea' - Edinburgh
'Tracey' - New York
'Mark' - Cardiff
'Margie' - Liverpool
'Brendan' - Manchester
'John' - Paris 

John - “I Can Now Make Myself Laugh”

My “personal success strategy” is essential to me these days, and I am using it in all different areas of my day-to-day life.  

I have found that it is useful not only with OCD but also helps to keep my anxiety much more under control than it used to be. 

I am far more inclined to think through something logically now and get over any problems I might imagine to be real.  Often I can now make myself laugh whilst thinking, and it helps me move me on from a particular place. 

Now it’s just a case of knuckling down...